I'm often not hungry enough to eat a full breakfast in the morning so I like small-sized nibbles I can eat throughout the morning. These are full of energy-boosting ingredients like Matcha green tea, dates and pecan. Bon appetit!
Yields 10 balls l Difficulty: easy l Prep time: 20min l Total time: 20min
1 cup dried apples (not freezer dried)
1/2 cup dates, pits removed
1/2 cup unsalted pecans
1 tablespoon maple syrup
1 teaspoon cinnamon
2 tablespoonwater, more if needed
1. Soak the dates in hot water for 10 minutes.
2. Add all of the ingredients to a food processor or high speed blender and blend until the mixture turns into a paste or a dough-like consistency.
3. Scoop out heaping tablespoons of the mixture and roll into balls.
4. Store the energy bites in an airtight container in the refrigerator or freezer.