France & Maman (Francoise)

      Allo Maman,      What's Cooking

 A mother-daughter cooking duo from Paris to Brooklyn. Maman & France live 3,626 miles apart but connect everyday over yummy & mostly French recipes. Bon appetit!

PINEAPPLE, ORANGE & BANANA SMOOTHIE (by France)

PINEAPPLE, ORANGE & BANANA SMOOTHIE (by France)

This is my go-to breakfast smoothie on rainy days. By combining tropical pineapples, juicy oranges and hearty bananas, this recipe brings some sunshine to any grey morning. Bon appetit!


Serves 1  l  Difficulty: easy  l  Prep time: 10min  l  Total time: 10min


INGREDIENTS 

1 cup fresh pineapple chunks (keep the rest            of the pineapple for the rest of the week)

1 large banana, peeled

1 large orange, peeled and quartered 

 1 cup coconut yogurt (for vegan & dairy free)                                                                                                         or greek yogurt (optional)

STEPS

1. Blend all the ingredients in a blender until smooth.

2. Add ice to the blender if you wish, and enjoy! 

 
 
WHITE NECTARINE SANGRIA (by France)

WHITE NECTARINE SANGRIA (by France)